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    Take Shape For Life ®

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    Take Shape For Life ®

    Personal coaching for weight management and overall health.

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    Take Shape For Life ®

    From Before to Happy After.

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    Take Shape For Life ®

    More than 70 great-tasting meals—each one nutritious, delicious, and satisfying!

Results not typical. Typical results are up to 2-5 lbs per week.
Dr. A's Habits of Health
Explore Dr. A's systematic approach to weight loss and Optimal Health.

Today's
Healthy Habit

from Dr. Andersen
Make a list of healthy items to buy at the grocery store, and stick to it. Avoid impulsive "extras."
Product Highlights
 

About Me

  • Spring 2010, Jan 2011

    Spring 2010, Jan 2011

  • Spring 2010, Jan 2011

    Spring 2010, Jan 2011

You’ve heard people talk about a downward spiral – where one bad thing leads to another. You might gain some weight, which may lead to a rise in your cholesterol levels, compounded with increasing sugar levels.  
 
Pretty soon you find it harder to get up the stairs, harder to get around the house, harder to get out of bed. Your breath is shorter, and the climb out of your chair takes longer. Nothing fits you any more, you don’t like looking in the mirror, and you don’t like the way you look.  
 
Now, today is the start of your Upward Spiral. You’ve made the decision to bring about change in your life, starting with your health. As you journey to your goal weight, you’ll realize some benefits along the way. Most people on this program lower their cholesterol, sugar, and blood pressure, and some people reduce their medications.  
 
And there are more... more

Our Program: A Unique Approach to your health

  • Discover Take Shape For Life

    Discover what it is to Take Shape For Life by becoming a Client and achieving Optimal Health. Learn about our program from our many successful Clients. Click the link to watch the video that will start you on your journey.

    BeSlim Club

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Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food’s fiber, protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions for complete details.
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